Showing posts with label Smoothies. Show all posts
Showing posts with label Smoothies. Show all posts

2.02.2015

Simple Healthy Smoothie

This is one of our favorite morning or afternoon snacks in our house.  I love that it includes greens and fruit along with almond milk for added calcium. Its an easy way to get our toddler to drink some veggies!


INGREDIENTS:
1 Banana
1 cup Frozen berries
1/2 cup Greens (Spinach, Kale or a mixture of greens)
2 cups (approx.) Almond milk (you can use regular milk)
*you can add a spoonful of Sorbet if wanted
We use the NutriBullet to mix ours but you can also use a blender. 

 STEP 1: Add the greens 
STEP 2: Add the banana and berries (sorbet if wanted)
STEP 3: Add the milk

STEP 4: Blend then drink!